Tea is the most popular drink among Indians, and it is grown in India since ages. It is the most affordable drink, and you can find it in every single family in India. It is a very relaxing beverage, and Indian’s are addictedtotea.Nowadays, there are many different types of tea available, but one of the healthiest tea availableis kombucha tea.
Nutritional facts of fermented tea
It is a good source of energy, sodium, sugar, carbohydrates. It also contains amino acids, bacterial species, different ranges of yeast, and organic acids. It is a nutritional powerhouse of various enzymes, vitamins, healthful chemical constituents such as gluconic acid, oxalic acid, acetic acid, oxalic acid, etc.
What are the health benefits?
- Weight loss:Kombucha tea helps to improve the gut,so that healthy gut bacteria protects against obesity. Obesity is not at all good for health, because it leads to various health problems. The amount of sugar is very less in it so that you can have it 1-3 times a day.
- Improves digestion: It helps in the relief of chronic constipation and diarrhea. Due to the presence of glucuronic acid in it, that makes the digestion more effective. It has helped to improve many diseases such as IBS, colitis, and ulcerative, etc.
- Heart disease: It helps in lowers the cholesterol and triglycerides level in the blood. This helps to reduce heart problems.
- Diabetes: It helps in suppressing increased blood sugar levels. It also protects the pancreas, liver, and kidney due to its properties.
Buy it online
Now, if you have decided to drink it every day to improve your health, then you can buy it online. kombucha tea [น้ํา คอม บูชา, which is the term in Thai], they sell organic kombucha tea, which is very pure and fresh. You can check their site and order it anytime.
