The Essential Solutions for the Turmeric Supplements Now

In the food industry, curcumin is replaced by much more expensive saffron. You can also find it in mustard or worcester sauce as an ingredient, and you will not be able to do it with Oriental, Asian and Indian cuisine. In folk medicine, our grandmothers used the ground drug decoction in postpartum abdominal pain and menstrual arrest, gastrointestinal disorders, kidney, liver and gallbladder disorders.

The Perfection Here

Externally, the decoction of turmeric is applied as a disinfectant solution or powder for non-healing ulcers and various skin injuries. Reportedly it is also a good repellent against ants.

From turmeric  you can make a mask for acne treatment. Take one teaspoon of turmeric, honey and water. Mix the ingredients into a paste and apply it to the face. However, you must remove all impurities in advance. Allow the mask to act for at least three minutes, then rinse thoroughly. You will also cure heartburn. Prepare curative tea from a teaspoon of turmeric and four cups of boiling water.

Turmeric has strong antibacterial and antiseptic properties. If you want to grow it at home, it requires plenty of scattered light and moisture. The temperature is around 25-30 ° C. Get the turmeric tubers in the supermarket. Plant them in light sandy loam soil and do not forget to put a drainage layer on the bottom. During summer, put the pot out or in the greenhouse. The plant needs watering and watering.

Growing turmeric requires heat, light and moisture

The best time to harvest tubers is in the spring, when the stalks begin to retract slowly. Take the turmeric from the pot and shake off the soil. Divide the tuber, part for consumption, part for the next seedlings. Clean the tubers, remove the roots and boil, producing the desired yellow color. After boiling the tubers, dry and grind them into powder.

Turmeric has been used as a medicine for 4500 years. It is useful not only for the treatment of wounds, but also for skin problems, including shingles and smallpox. It helps in the treatment of inflammatory bowel disease such as insidious Crohn’s disease or colitis. The drug can alleviate the symptoms of rheumatoid arthritis, it also helps in the treatment of cystic fibrosis and prevents the growth of cancer cells and metastases.

Turmeric is excellent for liver and cardiovascular health of the heart. It reduces bad cholesterol, the risk of stroke and many heart diseases. It also protects against Alzheimer’s disease.

For example, mix a paste for pain. Mix three tablespoons of coconut oil, two teaspoons of baking soda and a teaspoon of turmeric. The resulting paste and apply to the sore affected area. If you add some flour to it, it also removes unsightly hair on the body. One suggests that if you regularly use turmeric healing gel for 4 months, you will get rid of the symptoms of psoriasis.

Last words

Although no adverse effects are known in a healthy person, turmeric may irritate the skin. It is better to avoid its consumption in liver and gallbladder problems, in pregnancy and also in blood coagulation disorders or in conception problems. In general, it is recommended not to exceed the daily limit of 0-0.5 mg per kilogram of body weight.