Do you find it hard to squeeze in a workout on some days? Is it difficult for you to set aside enough time or money for the gym? Don’t know which Pilates class to join? Don’t worry. You can easily learn Pilates without spending money or sitting in traffic.
While there are plenty of Pilates videos on YouTube, most of them don’t teach you the basics of Pilates and how to improve your form. There are plenty of online resources that allow you to learn how to do Pilates in the comfort of your own home. Whether you have time for a two-week challenge or a quick Pilates workout, there’s something for you. Here are six of the best websites to learn Pilates online.
- Glo Pilates Online
Glo offers a wide variety of meditation, Pilates, and yoga online classes. You can improve your well-being in the privacy of your home. Glo also has various blueprints that help strengthen your body, heart, and mind. Through movement and meditation, you’ll receive a highly-tailored instruction that improves every aspect of your life.
Glo offers a free two-week trial for beginners. You’ll then receive unlimited access to online meditation, Pilates, and yoga classes for $18 per month. Glo was created for those who want to empower their mind, body, and soul. The Pilates classes offer core-strengthening and total-body-toning benefits that was made for human connection. You’ll get to practice Pilates in an area that’s free from distraction and noise.
- Fitness Blender
Fitness Blender is a website that was founded by Daniel and Kelli. This website has a wide array of pilates online videos. On this website, you’ll find cardio, kickboxing, stretching sequences, and total body strength training. Fitness Blender also has plenty of pilates videos, most of which target the lower body and upper body. You can also do a total body pilates workout in less time.
- Make Your Body Work
This website has plenty of easy workouts that you can do at home without the use of equipment. Don’t let these workouts fool you though. They will challenge you and strengthen your body with a combination of cardio, core conditioning, and strength. The great thing about these workouts is that there are different levels of difficulty that provide options for each of the moves. This creates a tailored workout for both beginners and novices.
- Do Yoga With Me
Do Yoga With Me is more focused on yoga rather than pilates. You’ll notice that most of the videos are filmed on the grounds of British Columbia. You’ll receive the same top-notch instruction that you would in a yoga studio. Each of the videos focuses on a certain area of the body, such as the back or hamstrings. There are also beginner Pilates online videos that teach you the five principles as you strengthen your back and core areas.
- Upside-Down Pilates
Upside-Down Pilates releases videos that teach you the benefits of Pilates and proper function. But these aren’t the fast-paced and sweaty workouts that you’re used to. Instead, they’re focused on making your body feel better. You’ll get a well-rounded workout by focusing on your arms, hips, knees, pelvis, and shoulders.
- Fine Tune Pilates
Brittany is the brains behind Fine Tune Pilates. These series of videos will teach you how to be mindful about your body, especially as you go through your day. She even has gentle classes that make you feel more relaxed. It’s different from the heart-pumping, sweat-inducing workouts that you’ll come across on YouTube.
