Winter is coming, and with it, the cold allergy crises increase. But do you really know how this allergy works and how to prevent the problem?

If you have questions about cold allergy, do not worry. We will talk about the crises that are usually triggered on days of low temperature and what to do to minimize the discomfort they bring. Check out.

What is Cold-Allergy?

Severe allergy is also known as cold urticaria or perniosis and is a rare reaction that occurs when the allergic person is exposed to low temperatures, in the wind, contact with water, objects and even ingestion of drinks or cold foods.

Those who have allergies may also suffer from cold urticaria after insect bites, dietary changes, stress, and viral infections.

As we have seen, allergy to cold is rare. It is estimated that about 3% of the world population has this problem, and it can be hereditary or acquired, that is, the individual may or may not have a family history.

Another variation of severe allergy is that it can be typical or atypical, as a result of the cold-contact test.

How to Avoid Cold Urticaria?

It is essential to prevent to avoid severe allergy. To do this, you must follow the following recommendations:

Do not expose yourself to the cold and windy environment

If you need to shelter somewhere, avoid icy and unprotected environments. The low temperature and the wind help the symptoms of allergy to appear.

Do not consume too cold drinks or food

When ingested, they cause allergic reactions. Prefer slightly refreshing drinks or at room temperature.

Do not play sports in cold environments

If you like to play games, avoid those that will expose you to cool places. If you like swimming, for example, you prefer thermal pools and indoors.

Do not leave the coat at home during the winter

It may seem like a grandmother’s advice, but it is quite useful for anyone allergic to cold. During the winter, always keep a coat in your purse or backpack. Keeping the body warm prevents allergic reactions.

In cases of common allergy, the symptoms can remain for days and cause a great annoyance to the individual. Therefore, at the least sign of an allergy to cold, the indication is to seek medical help and check out megaflora plus reviews as it helps to fight the cold.