3 Heavenly Beef Dishes That You Can Take In  Your Lunch

What is for lunch? Scrumptious Beef! Protein-packed red meat is an excellent choice for the middle of the day. A daily serving of lean red meat has all the amino acids you need for building muscle, and it strengthens your immune system, nervous and digestive systems. Now that we know about beef what is for lunch?

Flame Grilled Burgers

A mouth-watering flame-grilled cheeseburger is a popular lunch option. The burgers you get while going through the drive-thru is not really the best lunch option. It will due if that is the only option. Here are some burger ideas that are great for lunch or even dinner:

  • Swiss and Bacon Stuffed Burger
  • Cheddar and Bacon Stuffed Burger
  • Bacon and Kimchi Stuffed Burger
  • Asian Burger
  • Moroccan Burger
  • Vietnamese Style Burger
  • Chili Burger

These are just a few of the fabulous ways that you can eat a gourmet burger for lunch and get your daily serving of beef. What are some other beef options?

Convenient Casseroles

There are dozens of casserole options for beef. Casseroles are a great choice because they are not only delicious, but they are easy to put in a container and bring with you. Would you like some casserole ideas? Here they are:

  • Beef and Cheddar Casserole
  • Beef Stroganoff
  • Shepards Pie
  • Ole Polenta Casserole
  • Italian Beef Casserole

Some casserole recipes the meat is accompanied with noodles, and other recipes dish up vegetables or potatoes with the beef for a complete meal. Flavorful casseroles are definitely a good lunch option.

Spice up the Beef Asian Style

Asian spices often wake your palate up — the combination of sweet and spicy or sour and spicy. The spice combinations leave your mouth with a “WOW!” factor. Eating Asian style for lunch is convenient because many times the meals are already made in bowls. Here are some Asian cuisine meal suggestions:

  • Korean Beef Bowl
  • Asian Pot Roast
  • Korean Beef Brisket
  • Beef Noodle Bowl
  • Beef Ramen Noodle Bowl

These are just a few of the hundreds of Asian flavoured meal suggestions. Asian cooking is simple and usually has healthy herbs added to the flavour. The region has such a variety of flavours and techniques for making great food. The Thai spicy, sweet and sour. The Chinese with their signature brown sauces. The Indian cuisine with warm curries and soft bread to complement the meal. The Japanese and their use of mirin and other excellent spices for a different flair. Asian food is definitely an excellent choice for lunch!

Beef Made Better

Beef can often be made better by adding complimentary meat. This is especially true when you are using ground beef. By adding ground Australian lamb to your ground beef it will give you a fuller flavour. The lamb deepens the flavour and adds more earthy tones to the meat. Some great options for the beef-lamb blend are:

  • Meatballs with Cream Sauce
  • Burgers of all Kinds
  • Tacos
  • Rosemary Garlic Potato Casserole

Just about anywhere you use ground beef you can add a little lamb for added flavour. The beef-lamb mix is also a great barbequing technique for great burgers.

After all of this food talk are you hungry? It is time to eat some beef. What will it be a burger or casserole? Are you going to add a flair of Asian Fusion to your lunch? Whatever you decide to eat go ahead and add a little zest of vegetables and spice to make it taste good and do not forget to make it beef.

About Violet

Violet Rae Murphy: Violet, a biotech analyst, covers advances in health technology, biotech innovations, and the future of personalized medicine.
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